{"product_id":"fit-kickstart-challenge","title":"Fit Kickstart Challenge","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Fit Kickstart Challenge is a 5-day-a-week workout program designed to help you build a lean, strong body, increase strength, improve endurance, and stay consistent. Each workout is 20–30 minutes and is paired with a nutritional guide to support your training and results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis is not traditional training with sets and reps. Instead, you’ll follow my lead through continuously changing exercises that target the same muscle groups, keeping workouts effective and engaging. I coach you through every session with clear cues—just press play and move.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou’ll follow a different prerecorded video for every workout, with the flexibility to train anytime, anywhere. The program also includes unlimited consultations with me for guidance and support throughout the challenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003eWhat’s Included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eTraining\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Lower body workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Upper body workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Core work included every day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Isolated core workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSupport \u0026amp; Education\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Intro video with all program details\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Nutritional guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eRecovery \u0026amp; Extras\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Warm-up videos\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Cool-down videos\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Unlimited consultations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Optional private Facebook group (no Facebook required)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Additional free workouts\u003c\/span\u003e\u003c\/p\u003e","brand":"NANA HEALTH","offers":[{"title":"Default Title","offer_id":42507436032098,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/6032\/files\/FitKickstartChallengeportada.jpg?v=1769880688","url":"https:\/\/nanahealth.net\/products\/fit-kickstart-challenge","provider":"Nana Health","version":"1.0","type":"link"}