{"product_id":"total-body-shred-challenge","title":"Total Body Shred Challenge","description":"\u003cp\u003eThe Total Body Shred Challenge is a 5-day-a-week workout program designed to help you achieve a lean, strong body, increase strength, and improve your endurance. Each workout is about 30 minutes, paired with a nutritional guide to get you results!\u003c\/p\u003e\n\u003cp\u003eYou’ll follow my lead through continuously changing exercises that target the same muscle groups. I coach you through every session with clear cues, just press play and move with me, it’s that simple!\u003c\/p\u003e\n\u003cp\u003ePrerecorded videos so you can train anytime and anywhere. The program also includes unlimited consultations with me, your goal is my goal. Let’s do this together! 🙌\u003c\/p\u003e\n\u003cp\u003eWhat’s Included:\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Lower body \u0026amp; upper body workouts\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Core exercises \u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Stretching \u0026amp; mobility \u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Intro video with all program details\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Nutritional guide\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Warm-ups \u0026amp; cool downs \u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Unlimited consultations\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Optional private Facebook group (no Facebook required)\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠Additional free workouts\u003c\/p\u003e","brand":"Nana Health","offers":[{"title":"Default Title","offer_id":43045784682594,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/6032\/files\/TotalBodyShredChallengeportada.jpg?v=1781966334","url":"https:\/\/nanahealth.net\/products\/total-body-shred-challenge","provider":"Nana Health","version":"1.0","type":"link"}