Fit to the Core Challenge

This 4 week challenge is a 5-day-a-week workout program designed to strengthen your core, tone your body, and burn overall body fat. Each workout is about 20-30 minutes, paired with a nutritional guide to get results!

You’ll follow my lead through continuously changing exercises that target the same muscle groups. This is a fully instructional program, I coach you through every session with clear cues—just press play and move with me! 

Inside you will find prerecorded videos for each day, train anytime and anywhere! This program also includes unlimited consultations with me so that working together you can accomplish your specific goal. Let’s start your transformation today!


What’s Included

• Lower body & upper body workouts with core exercises.

• Stretching & mobility with every workout. 

• Intro video with all program details.

• Nutritional guide & information.

• Unlimited consultations with me.

• Optional invite to private Facebook group (no Facebook required).